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Could Changing Your Diet Relieve Your Back Pain?

Could Changing Your Diet Relieve Your Back Pain?

by Cianci Chiropractic Center Staff | Mar 15, 2023 | Back Pain

A Look at Key Pain-Fighting Nutrients Back pain is one of the most common health complaints among people of all ages. Did you know that research shows that more than one in five American adults have chronic back pain? Back pain can be caused by a variety of factors,...
8 Handy Tips for Avoiding Neck Pain On Your Next Trip

8 Handy Tips for Avoiding Neck Pain On Your Next Trip

by Cianci Chiropractic Center Staff | Feb 28, 2023 | Neck Pain

Spring break is fast approaching and people are itching to get away–according to a recent study, searches for March and April flights are up 40% compared to the same time frame last year! If you have something on the calendar already, you’ve probably started getting...
How to Have Fun This Winter and Avoid Shoulder Injuries

How to Have Fun This Winter and Avoid Shoulder Injuries

by Cianci Chiropractic Center Staff | Feb 15, 2023 | Shoulder Pain

Winter is a time for many fun outdoor activities like skiing and snowboarding and some less-than-fun activities like shoveling snow and continuously salting your front steps. These activities can put a lot of stress on the shoulders, leading to pain and injury. To...
How to Avoid Cold Weather Back Pain

How to Avoid Cold Weather Back Pain

by Cianci Chiropractic Center Staff | Jan 31, 2023 | Back Pain

Many people cringe as they think about the winter months stretching ahead–this season is long and dark and lonely for many of us. For some, however, it can also mean the onset of more back pain. While there is debate in the scientific community about the connection...
How to Rest Well for Less Neck Pain

How to Rest Well for Less Neck Pain

by Cianci Chiropractic Center Staff | Jan 14, 2023 | Neck Pain

If you’re like most people, at least a few times in your life you’ve woken up with a stiff neck after “sleeping funny”. But did you know that not getting a good night’s rest could be making your chronic neck pain even worse? A 2015 study found that people with chronic...
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Recent Posts

  • Could Changing Your Diet Relieve Your Back Pain?
  • 8 Handy Tips for Avoiding Neck Pain On Your Next Trip
  • How to Have Fun This Winter and Avoid Shoulder Injuries
  • How to Avoid Cold Weather Back Pain
  • How to Rest Well for Less Neck Pain

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