by Cianci Chiropractic Center Staff | May 30, 2023 | Back Pain
New Parent Back Pain Triggers and How to Avoid Them Being a new parent is a joyful time. But it’s also a demanding experience that requires a lot of energy and physical exertion from parents and caregivers, often while sleep-deprived. While most people receive tons of...
by Cianci Chiropractic Center Staff | May 15, 2023 | Headaches
This Year, Consider Seeing Your Chiropractor Spring is here, and while many are excited to enjoy the outdoors after a long, cold winter, it’s a different story for those with seasonal allergies. As winter fades and spring emerges, flowers and plants begin to...
by Cianci Chiropractic Center Staff | May 2, 2023 | Shoulder Pain
If you’re a golfer, chances are you’ve been anxiously watching the weather change and the grass to turn greener and greener. By this point in the year, many golfers are itching to return to their favorite courses. In addition to looking forward to the first rounds of...
by Cianci Chiropractic Center Staff | Apr 30, 2023 | Sciatica
How to Cope With the Emotional Impacts of Sciatica If you do a Google search for ‘living with sciatica’ you’ll find no shortage of articles on how to decrease or avoid the painful physical symptoms of the condition. You won’t find as much about the emotional impact of...
by Cianci Chiropractic Center Staff | Apr 18, 2023 | Back Pain
Back pain is a common affliction that affects millions of people worldwide, with desk workers being especially susceptible. Prolonged sitting can cause stiffness and tension in the back, leading to chronic pain. Over time, this lack of mobility can put pressure on the...
by Cianci Chiropractic Center Staff | Apr 15, 2023 | Shoulder Pain
How to Keep Your Shoulders Happy While You Refresh and Renew When the weather starts to warm up and everything outside starts to change and renew, many of us feel the need to refresh and renew our homes by doing some spring cleaning. Spring cleaning can be a great way...
by Cianci Chiropractic Center Staff | Mar 31, 2023 | Neck Pain, Posture
Understanding the Link and How to Fix It If you ignored your mother’s reminders to sit or stand up straight, you may have set yourself up for neck and shoulder pain caused by poor posture. Chances are, your use of technology–a tablet, laptop, or smartphone, in...
by Cianci Chiropractic Center Staff | Mar 15, 2023 | Back Pain
A Look at Key Pain-Fighting Nutrients Back pain is one of the most common health complaints among people of all ages. Did you know that research shows that more than one in five American adults have chronic back pain? Back pain can be caused by a variety of factors,...
by Cianci Chiropractic Center Staff | Feb 28, 2023 | Neck Pain
Spring break is fast approaching and people are itching to get away–according to a recent study, searches for March and April flights are up 40% compared to the same time frame last year! If you have something on the calendar already, you’ve probably started getting...
by Cianci Chiropractic Center Staff | Feb 15, 2023 | Shoulder Pain
Winter is a time for many fun outdoor activities like skiing and snowboarding and some less-than-fun activities like shoveling snow and continuously salting your front steps. These activities can put a lot of stress on the shoulders, leading to pain and injury. To...
