by Cianci Chiropractic Center Staff | Oct 18, 2021 | Headaches
When you have a headache, no matter where you are, you want it gone fast. There are many different types of headaches ranging from mild to debilitating. Remember to always seek medical attention if you are experiencing any of the symptoms listed here, but if you’re...
by Cianci Chiropractic Center Staff | Oct 4, 2021 | Headaches, Posture
The way you stand or sit isn’t just about the way that you look. We all grew up hearing “Stand up straight” or “Don’t slouch. Sit up!” from our parents or teachers. The way we sit, stand, and even sleep impacts the health of our bodies and minds. Good posture isn’t...
by Cianci Chiropractic Center Staff | Sep 20, 2021 | Pregnancy
Back pain and related discomfort are the most common complaints during pregnancy. Multiple factors can contribute to back pain complaints and discomfort during pregnancy. Biomechanical changes, increased body weight, hormonal changes, and psychosocial factors are some...
by Cianci Chiropractic Center Staff | Sep 13, 2021 | Pregnancy
If you are pregnant and experiencing back pain, not to worry, it is very common. Infact, back pain is reported by nearly 50-80% of pregnant women as per a study published by the Current Reviews in Musculoskeletal Medicine Journal. Back pain complaints experienced...
by Cianci Chiropractic Center Staff | Sep 6, 2021 | Car Accident
Car accidents, no matter how minor, can lead to pain and discomfort that may last for several days, weeks, months, or even years. Soreness, pain and muscle aches may take a long time to heal post-collision. You can take several steps to help manage your pain and...
by Cianci Chiropractic Center Staff | Aug 30, 2021 | Car Accident
Car accidents can often cause serious injuries, trauma as well as mental and emotional stress even when there is little to no damage to the vehicle. Injuries, pain, physical discomfort, and other symptoms from a car accident can manifest either immediately or may take...
by Cianci Chiropractic Center Staff | Aug 23, 2021 | Back Pain, Kids
Heading back to school? Here are some important healthy choices you can make to be successful and have a great year! TIP 1: Acquiring a proper fitting back pack is an important first step. Did you know, more than 79 million students in the U.S.A. carry school...
by Cianci Chiropractic Center Staff | Aug 16, 2021 | Pregnancy
Though back pain and discomfort are generally experienced during pregnancy, you can manage pain and symptoms at home to live a quality life during your pregnancy. Common ways to manage your back pain and discomfort at home Good Posture Increasing body weight and...
by Cianci Chiropractic Center Staff | Aug 9, 2021 | Decompression
Your spinal disc consists of a soft inner core and a thick outer layer. It is sandwiched between two spinal vertebrae and joins the two vertebrae while allowing movement of the vertebrae. It also acts as a shock absorber for the spine, absorbing the impact due...
by Cianci Chiropractic Center Staff | Aug 2, 2021 | Decompression, Sciatica
As an athlete, pain in the legs or lower back is a very common complaint. Intense workouts can often strain the muscles in your leg or cause undue stress to the spine in the lower back. Improper lifting, bending, or twisting can also stress the spine and the lower...
