Help For Low Back Pain

Help For Low Back Pain

This article on Mercola.com on low back pain lays out a clear understanding of how common and costly lower back pain is for people. It is estimated that approximately 31 million Americans experience low back pain at any given time. It is one of the most common reasons...
How To Strengthen Your Back

How To Strengthen Your Back

When you suffer from low back pain, you may be unable to perform any type of “normal” task. Walking, standing, lifting and other ordinary activities may be too painful to handle, disrupting your everyday life. One of the primary means of treating back pain is engaging...