by Cianci Chiropractic Center Staff | Feb 21, 2022 | Decompression
Back pain is so common that most people believe it’s a normal part of aging – it’s not! 80% of American adults will suffer from lower back pain at some point in their lives. While some will recover on their own, many will go on to develop chronic back pain....
by Cianci Chiropractic Center Staff | Aug 9, 2021 | Decompression
Your spinal disc consists of a soft inner core and a thick outer layer. It is sandwiched between two spinal vertebrae and joins the two vertebrae while allowing movement of the vertebrae. It also acts as a shock absorber for the spine, absorbing the impact due...
by Cianci Chiropractic Center Staff | Aug 2, 2021 | Decompression, Sciatica
As an athlete, pain in the legs or lower back is a very common complaint. Intense workouts can often strain the muscles in your leg or cause undue stress to the spine in the lower back. Improper lifting, bending, or twisting can also stress the spine and the lower...
by Cianci Chiropractic Center Staff | Jul 5, 2021 | Decompression, Posture, Sciatica
Prolonged sitting while performing a desk job combined with poor posture can create stress on the lumbar (lower back) spine and increase the likelihood of compressing, irritating, inflaming, or pinching the sciatic nerve causing pain in the lower back and radiating...
by Cianci Chiropractic Center Staff | Jun 14, 2021 | Decompression
The spinal disc also referred to as the “intervertebral disc” or “intervertebral fibrocartilage” consists of a soft gelatinous inner core and a thick outer layer. It is sandwiched between two spinal vertebrae and joins the two vertebrae while allowing movement of the...
by Cianci Chiropractic Center Staff | May 14, 2021 | Decompression
Spinal decompression works by relieving pressure on the spine and gently stretching it to provide pain relief for a variety of back problems. In today’s do-it-yourself world, spinal decompression products for at-home usage are readily available and you may be...
