by Cianci Chiropractic Center Staff | Feb 28, 2023 | Neck Pain
Spring break is fast approaching and people are itching to get away–according to a recent study, searches for March and April flights are up 40% compared to the same time frame last year! If you have something on the calendar already, you’ve probably started getting...
by Cianci Chiropractic Center Staff | Jan 14, 2023 | Neck Pain
If you’re like most people, at least a few times in your life you’ve woken up with a stiff neck after “sleeping funny”. But did you know that not getting a good night’s rest could be making your chronic neck pain even worse? A 2015 study found that people with chronic...
by Cianci Chiropractic Center Staff | Nov 8, 2022 | Neck Pain
If you worked in an office before the pandemic but have now transitioned to working either partially or fully from home, you’re not alone. According to a McKinsey research study, in 2022 58% of Americans now have the opportunity to work from home a minimum of one day...
by CianciAdmin | Jul 22, 2022 | Back Pain, Neck Pain, Posture
When you hear people talking about core strength, does it conjure up images of weight lifters with flat stomachs and perfect abs? The reality is that core strength is about much more than developing the perfect six pack, and there are many components to core strength...
by Cianci Chiropractic Center Staff | Jun 27, 2022 | Neck Pain
Everybody in their lifetime has had a moment when their neck has bothered them. Maybe it’s because they slept wrong on it or moved their head too quickly. They could be really stressed out so they hold a lot of tension in their neck. Whatever the cause may be,...
by Cianci Chiropractic Center Staff | May 30, 2022 | Neck Pain, Shoulder Pain
If you toss and turn at night due to dull or throbbing pain in your neck and shoulders, you may be surprised by the simplest solution for relief: your pillow. Causes of Neck and Shoulder Pain While Sleeping How do you sleep and what effect does it have on your body?...
