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How to Have Fun This Winter and Avoid Shoulder Injuries

How to Have Fun This Winter and Avoid Shoulder Injuries

by Cianci Chiropractic Center Staff | Feb 15, 2023 | Shoulder Pain

Winter is a time for many fun outdoor activities like skiing and snowboarding and some less-than-fun activities like shoveling snow and continuously salting your front steps. These activities can put a lot of stress on the shoulders, leading to pain and injury. To...
Change Your Sleeping Position to Avoid Shoulder Pain

Change Your Sleeping Position to Avoid Shoulder Pain

by Cianci Chiropractic Center Staff | Dec 21, 2022 | Shoulder Pain

It’s Monday morning at 7:00 AM and your alarm goes off. Time to get up and get ready for work. You reach over to turn off your alarm and notice a slight pain in your shoulder. That’s weird. So you get out of bed and reach your arms up to stretch, as you normally do,...
Relieve Neck and Shoulder Pain with Sleep Position

Relieve Neck and Shoulder Pain with Sleep Position

by Cianci Chiropractic Center Staff | May 30, 2022 | Neck Pain, Shoulder Pain

If you toss and turn at night due to dull or throbbing pain in your neck and shoulders, you may be surprised by the simplest solution for relief: your pillow. Causes of Neck and Shoulder Pain While Sleeping How do you sleep and what effect does it have on your body?...
The Effect of Excessive Weight Gain on Your Neck and Shoulders

The Effect of Excessive Weight Gain on Your Neck and Shoulders

by Cianci Chiropractic Center Staff | Dec 13, 2021 | Neck Pain, Shoulder Pain

Losing weight is harder than most people think. It requires a lot of motivation, dedication and continuous good eating for some people to maintain their weight or lose the weight they need to.  The effects of excessive weight gain can lead to a variety of issues...
Common Causes of Tingling or Burning Shoulder Pain

Common Causes of Tingling or Burning Shoulder Pain

by Cianci Chiropractic Center Staff | Jun 21, 2021 | Shoulder Pain

Shoulder pain is the third most common cause of pain complaints reported in primary care. Restrictedshoulder movement due to pain, stiffness, or weakness is prevalent among nearly 26% of the population asexplained in a study published by the BMJ. Shoulder pain can be...
Relieve Neck and Shoulder Pain with Sleep Position

Relieve Neck and Shoulder Pain with Sleep Position

by Cianci Chiropractic Center Staff | May 3, 2021 | Shoulder Pain

If you toss and turn at night due to dull or throbbing pain in your neck and shoulders, you may be surprised by the simplest solution for relief: your pillow. Causes of Neck and Shoulder Pain While Sleeping How do you sleep and what effect does it have on your body?...
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Recent Posts

  • Could Changing Your Diet Relieve Your Back Pain?
  • 8 Handy Tips for Avoiding Neck Pain On Your Next Trip
  • How to Have Fun This Winter and Avoid Shoulder Injuries
  • How to Avoid Cold Weather Back Pain
  • How to Rest Well for Less Neck Pain

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