Cianci Chiropractic Center Success Stories

Fitness Alone No Gurantee Of Spinal Strength

Authored by Bruce Hotchkiss

Bruce, who has since passed, was a friend of Dr. Cianci, a patient, a significant chiropractic advocate, and one heck of a journalistic writer.

Special to Healthwise At Cross Courts, an Easton tennis club, advance drills start at 8:30 a.m. Players are matched into doubles to be “drilled” by the club professional on strategy, strokes and other fine points of the game of tennis. It was about an hour into one of those 1 ½ hour drills that Kimberly Baker, 52, felt a very severe muscle spasm in her lower back. It was not an unfamiliar discomfort.

Previously, she had suffered from the pain of a ruptured disc, which began acting up about 15 years ago. Finally, eight years ago, she chose surgery. “It was very successful,” she said. “I was pain free.” She celebrated that, emotionally. She reveled in it. She had been under chiropractic care on the Western Shore for the years before surgery. Now, she seemed to say, I don’t need to worry about that. The pain is gone. I will get on with my life. No more doctors. Hooray.

That was a mistake.

A little background here. Kimberly and her husband, Glenn, the parents of two grown children, had had a cottage on the Eastern Shore for weekends and summers while their kids were growing up and had looked forward to the time when the offspring were out of college, on their own. The Bakers moved here permanently three years ago.

The couple had met while they were both working at AT & T and were married 20 years ago. Glenn is retired but Kimberly, now a 30-year veteran of the high tech communications industry, is a much traveled – – across the country and the world – – vice president for government markets at Boston-based Veracode, which specializes in
cyber-security software for the government and private industry.

Through all of this, Kimberly, a gymnast as a youth, stays fit and active. Thus, a regimen that includes tennis at Cross Courts. Reflecting on that Saturday morning at Cross Courts a year ago, Kimberly thinks she may have slipped a bit on the court’s surface. The back pain had returned. She attempted to play on. “Then there was a total seize-up,” she said. The rest of the weekend was spent “on ice and Advil” and on Monday morning, she told husband Glenn she had to see a chiropractor.

“Oh,” he said, “call Chris Cianci. We play golf together.” Within an hour, she was in the office of Dr. Christopher Cianci, Easton chiropractor, and within six weeks, she said, “I was back playing tennis.”

There is a wellness lesson to be learned here, according to Dr. Cianci. “Kimberly is a great example of how, when it comes to your spine, fitness alone can’t prevent spinal weaknesses from showing up,” he said. “She’s in phenomenal shape,” he said, “She’s a lifelong athlete, yet if you don’t have a regimen that includes regular spinal attention, you are setting yourself up for problems.”

Exercise does not affect spinal alignment and exercising on a misaligned spine can increase wear and tear, Dr. Cianci continued. “Look at this way,” he explained. “Suppose the front end of your car is out of alignment and you choose to drive it harder and faster. You and your car are asking for trouble.

“That’s like exercising with a spinal misalignment… you and your spine are asking for trouble.” Over the course of any given day, Dr. Cianci says he will see six, maybe 10 patients who already have had spinal surgery. “These are folks, like Kimberly, who figured, after the surgery, that their problems were over. It seldom happens that way.” Too often, Dr. Cianci says, patients who have had surgery think that chiropractic is not for them.

“What they need to realize,” he continued, “is that often surgery involves only one segment of the spine that has been worn out. That leaves 23 other segments which most likely need attention if they are not also to wear out prematurely.” That is why, he said, patients who have had surgery on one level of the spine, years later go back for a second round of surgery because the spine has developed a problem at another level.

The advent of technology such as cold laser and spinal decompression has opened up a huge array of options, not available a few years ago, for spinal care, either pre- or post-surgically, Dr. Cianci said. The Easton chiropractor has done post-graduate course work in post-surgical syndrome and has experience, he said, “with hundreds of failed back surgeries.” It is that experience he brought to the case of Kimberly Baker who might have been headed, he said, “to life full of limitations.” Bottom line, Dr. Cianci says: Spinal health is a long-term commitment on the road to wellness. Surgery, if it is advised, is just a repair shop along the way.

Looking back on those eight years following her surgery, Kimberly realizes that she erred in not returning, postsurgically, to chiropractic care. “I was so happy to be out of pain,” she said. “The surgery had been very successful.” And after the normal recovery period, she had picked up her life again. In that bliss, continued attention to her back problems was off the mind track.

But she learned her lesson. She is now on a wellness program, which includes regular visits to the Cianci Chiropractic Center for spinal adjustments. “I won’t make that mistake again,” she said, happily.

Cianci Chiropractic, located at 8737 Brooks Drive in the Easton Industrial Park can help keep you on a healthy path.
Contact Cianci Chiropractic at 410-820-4070. You can also find Cianci Chiropractic online at

Beyond Medication: Chiropractic Solutions for Headaches

Headaches, a prevalent health issue affecting people worldwide, can range from mild discomfort to severe pain that disrupts daily activities. While...

In-between Chiropractic Visits: How to Manage Your Shoulder Pain

Shoulder pain can significantly impact your daily activities, making tasks that once seemed simple feel daunting. While professional chiropractic...

Remaining Healthy, Mobile and Active at Any Age

Join us for an engaging and informative webinar on "Remaining Healthy, Mobile and Active at Any Age," designed for men and women of all ages. This...

Managing Neck Pain for the Frequent Business Traveler

For those who travel frequently for business, neck pain can become a common and nagging issue most business people just power through. Long hours in...

33 Years and Counting

As I reflect back on my 33 years of practice, I find myself having a difficult time putting my gratitude towards you into words. I only hope you...

Maximizing Your Results at Your Chiropractor’s Office Cianci Chiropractic recorded this webinar of which is one episode. The webinar is produced and recorded...

Debunking the Top 5 Myths About Spinal Decompression

Spinal decompression therapy has become a popular treatment for back and neck pain. Despite its effectiveness, some several myths and hesitations...

Is Your Back Pain Because of Your Desk at Work?

Imagine this: It's another long day at your desk, you're focused on meeting your deadlines, but by mid-afternoon, a dull ache has settled into your...

A Winter With Sciatica

Imagine you're bundling up for another chilly winter day. As you bend to pull on your boots, a sharp pain shoots from your lower back down to your...

How Chiropractic Care May Help Ease Your Winter Headaches

Imagine it's a cold, crisp winter morning. You're walking through the gently falling snow, admiring the serene beauty of a frosted world. But...

Get Started With Cianci Chiropractic Center

You work hard and put a lot of stress on your body. Overcome pain, discomfort and limited movement with natural, drug and surgery-free treatment. Get back to living life-active and healthy and able to enjoy the wonders of the Eastern Shore!

Office Hours

Monday: 8:00 am - 6:00 pm
Tuesday: 8:00 am - 6:00 pm
Wednesday: 8:00 am - 6:00 pm
Thursday: Closed
Friday: 8:00 am - 6:00 pm

Download PDF of This Case Study