About Back Pain

About Back Pain

It’s that twinge in your neck after sleeping on the wrong pillow for a decade. It’s the throbbing right inside your shoulder blade, the sharp sting near your tailbone. It’s back pain. To you, it means muscle creams and stretches, but to your overworked spine, it could...
Back to School Tips

Back to School Tips

Heading back to school? Here are some important healthy choices you can make to be successful and have a great year! TIP 1:  Acquiring a proper fitting back pack is an important first step. Did you know, more than 79 million students in the U.S.A. carry school...