by Cianci Chiropractic Center Staff | Mar 21, 2022 | Neck Pain, Posture
Many people work at a desk all day long, whether that be looking at a computer screen, answering phone calls — you name it. And many of those people know the feeling of getting up at the end of the day from that desk stiff, achy, and a bit uncomfortable. Sitting at a...
by Cianci Chiropractic Center Staff | Oct 4, 2021 | Headaches, Posture
The way you stand or sit isn’t just about the way that you look. We all grew up hearing “Stand up straight” or “Don’t slouch. Sit up!” from our parents or teachers. The way we sit, stand, and even sleep impacts the health of our bodies and minds. Good posture isn’t...
by Cianci Chiropractic Center Staff | Jul 19, 2021 | Posture, Sciatica
Standing longer than a few hours can cause significant stress on the lower back and can cause your leg muscles to fatigue. To combat this, you may try to lock your knees, put pressure on one leg, or even try to lean through your hips, just know that this type of...
by Cianci Chiropractic Center Staff | Jun 18, 2021 | Posture
The way you stand or sit isn’t just about the way that you look. We all grew up hearing “Stand up straight” or “Don’t slouch. Sit up!” from our parents or teachers. The way we sit, stand, and even sleep impacts the health of our bodies and minds. Good posture isn’t...
by Cianci Chiropractic Center Staff | Jun 4, 2021 | Posture
How many times did someone in your life tell you to stand up straight? Put your shoulders back with your chin up? Although it usually came as a command, it’s something that all of us should have listened to when we were younger. It’s estimated that over 80...
